There’s nothing like a good romance novel to get your heart racing and inspire your own romantic thoughts. Of course, there are other ways to get in the mood and in some cases, the food you eat can play a big part in that.
So, if that latest heart-racing romance novel has got you in the mood, here are some other natural aphrodisiacs which help along the way.
Chili peppers
The help release the endorphins in your brain which help make you feel. Chili peppers can also increase your heart-rate and generally heat up your body, all great when you are looking to spice things up.
Chocolate
Don’t go rushing out for that candy bar. Dark chocolate is the order of the day when it comes to getting in the mood. It can deliver a rise in dopamine, which increases pleasurable feelings. It also helps create serotonin, another happy chemical in your brain.
Watermelon
This fruit can improve circulations by relaxing blood vessels, which can help increase libido.
Banana
A great source of energy due to its high potassium and vitamin B levels, bananas also contain bromelain, which boosts the production of testosterone.
Avocado
Generally credited with contributing to a more youthful and vibrant feeling, avocados are high in vitamin E, which helps with healthy skin.
Pomegranate
Drinking pomegranate juice has been found to help with increased levels of testosterone and the pomegranate has long been associated with virility, due to its abundance of seeds. According to Greek mythology, the goddess of love Aphrodite planted the first pomegranate tree.
Find more romantic tales with the books at www.mybymedia.com.
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